viostormcaller: ladyinsertnamehere: viostormcaller: chessys: the quicksand we all thought we were gonna have to face was just a metaphor for depression lads But! We know how to get ourselves out of quicksand! And while we can’t really “get out of” depression, we can keep ourselves from being submerged in it. By…lying on our backs and…

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For those who have trouble reading text on a pic, it says: “I’ve officially been meditating for an entire year. I cannot emphasize enough how much it’s changed my life. I went through a three year period of waking up daily with anxiety and depression. I couldn’t control my emotions and I believed every thought…

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For those who have trouble reading text on a pic, it says: “I’ve officially been meditating for an entire year. I cannot emphasize enough how much it’s changed my life. I went through a three year period of waking up daily with anxiety and depression. I couldn’t control my emotions and I believed every thought…

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booperdoopcr: Been going to therapy myself for several months now, partly cos you helped motivate me to finally reach out for help. It’s lovely to have someone to talk to and help me with my anxiety, and it warms my heart to see your experience going well too! ^-^ 💚 1) Thank heavens for Medicaid.…

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booperdoopcr: Been going to therapy myself for several months now, partly cos you helped motivate me to finally reach out for help. It’s lovely to have someone to talk to and help me with my anxiety, and it warms my heart to see your experience going well too! ^-^ 💚 1) Thank heavens for Medicaid.…

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