captainino: gahdamnpunk: Beautiful. meh. I’m guessing this is TM. It is a violation of church and state to require students to do this at a public school. Also, while TM does have some benefits, it’s also been found that using a mantra you choose yourself/understand is more effective than the ones chosen for you in…

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For those who have trouble reading text on a pic, it says: “I’ve officially been meditating for an entire year. I cannot emphasize enough how much it’s changed my life. I went through a three year period of waking up daily with anxiety and depression. I couldn’t control my emotions and I believed every thought…

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For those who have trouble reading text on a pic, it says: “I’ve officially been meditating for an entire year. I cannot emphasize enough how much it’s changed my life. I went through a three year period of waking up daily with anxiety and depression. I couldn’t control my emotions and I believed every thought…

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How to Meditate

(I was going to reply directly to the post, @viostormcaller, but I figured this deserves its own post.)  A lot of people want to know how to meditate, but aren’t sure where to start. It actually doesn’t require too much effort on your part… which is something unbelievable to those of us who are used…

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How to Meditate

(I was going to reply directly to the post, @viostormcaller, but I figured this deserves its own post.)  A lot of people want to know how to meditate, but aren’t sure where to start. It actually doesn’t require too much effort on your part… which is something unbelievable to those of us who are used…

Read More