For those who have trouble reading text on a pic, it says: “I’ve officially been meditating for an entire year. I cannot emphasize enough how much it’s changed my life. I went through a three year period of waking up daily with anxiety and depression. I couldn’t control my emotions and I believed every thought…

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For those who have trouble reading text on a pic, it says: “I’ve officially been meditating for an entire year. I cannot emphasize enough how much it’s changed my life. I went through a three year period of waking up daily with anxiety and depression. I couldn’t control my emotions and I believed every thought…

Read More